Due to an increase call volume consultations are only available upon request. Thank you for your understanding! If you'd like to schedule please click HERE.
Due to an increase call volume consultations are only available upon request. Thank you for your understanding! If you'd like to schedule please click HERE.
Individual Therapy and Coaching | Proudly Curating Unique Treatments with Each Client
Stress, Burnout, Social Anxiety, Depression, Healing from difficult relationships or currently coping with demanding life, Adjusting to life changes, Grief, End of life, Sexuality, Body dysmorphia, Self-love and Self-Acceptance, Anger management, healing from trauma and codependency.. Inner Child and Self Parenting, along with; Shadow Work, Anger Management, Emotional Awareness, and Pre-Martial. Psychoeducational teachings also provided through Hermit and Burnalong for Meditations, Breathwork, Grounding, and Polyvagal Theory as well as other coping techniques for mental and emotional well-being.
LGBTQIAA+ friendly, Trauma Informed, and Kink-Knowledgeable.
Navigating life can feel complicated and difficult and healing can be painful It is my priority that you feel my genuine acceptance for you and my respect for your experience during our sessions. I pride myself on providing a space for you to have fluid self expression, without judgement, and freely speak your truth. I believe each living thing on this planet just wants to feel okay and deserves to be safe, especially when healing.
Our Services
Individual Virtual Therapy
Hermit Counseling provides customized treatment plans by licensed professionals via virtual sessions.
$150/hour and $100/half-hour (30 minute) sessions
Insurance is not accepted. Payment taken at time of service. Superbills available upon request.
Emotional Support Animal (ESA) letter
Benefits of an ESA letter can include:
Help with mental and physical well-being
Providing unconditional love and companionship
Provide a possible waiver of pet fees for logging, residential, travel, and relocation
Helping people find purpose and self-worth
Helps avoid discrimination for those with needed accommodation.
Reducing stress and anxiety
Providing socialization
Helping people get exercise
Documentation of Disability; ESA letters helps verify that the individual cope with a mental or emotional struggle
$75 for 10-30 minute meeting and an ESA letter sent to you during session; i.e. before the session ends.
“The Bob Newhart Special”
For $5 dollars these 5 minutes sessions are intended to remind you to “Stop it!”
Insurance is not accepted. Payment taken at time of service. Superbills available upon request.
(if you know, you know, but if you don’t know - click here)
*Disclaimer:
The Bob Newhart service is meant to be a half-hearted joke and would need very specific conditions to be therapeutic. Book only if you really have a need this kind of treatment.
Sessions for Direct Goals
Wanting brief but direct care with no processing or emotional unpacking?
I have cultivated a “program” (series of sessions) for each of the following issues below. For 5 weeks you and I will meet weekly for an hour and practice coping strategies and healing modalities. The first session we will discuss the therapy “homework” and your individualized therapy “syllabus” for the five weeks that you and I will meet.
Curious about what one of these five week sessions might include?
Including but not limited to date the latest research backed therapeutic interventions, alternative therapy techniques, and over a decade’s worth of expertise and experience working in direct client healthcare. Furthermore, you and your feedback is the most important part of what you individualized syllabus will contain. Meeting you where you are at; each client then receives individualized treatment for will best suit their daily life and lifestyle.
Self Love, Self Acceptance, Building Confidence and Self Efficacy
Navigating and Healing from Draining/Difficult/Narcissistic Relationships
Inner Child Healing
Anxiety, Negative Self Thoughts, Pain Being with Self
$500 for 45-60 minute sessions. Meeting once a week for 5 weeks.
Insurance is not accepted. Payment is due before we meet at first intake session and includes ESA letter and Superbill, if needed.
About
Me…
Hello! Welcome to my website! I am Heather Hollinsworth, MS, LPC. A licensed professional counselor through the State of Texas. I am the owner and founder of Hermit Counseling, PLLC. I run my solo practice out of Denton, TX.
A born and raised Texan, I am honored to offer individual virtual therapy and in-person ecotherapy in my home state. I have been licensed and practicing therapy since 2018. Receiving my Masters of Science in Counseling and Development in Community Mental Health in 2017 from Texas Women’s University. Working in a variety of healthcare setting and populations since 2010. Volunteering in healthcare facilities, outreach centers, and shelters throughout DFW and Oklahoma since 2004.
My professional and personal experiences has allowed me to hone in on my specialty for using an eclectic mixture of traditional and alternative therapies in assisting others through the healing process, meeting their therapeutic goals, and cultivating better well-being. I’ve worked in hospitals, in-patient and out-patient setting, multiple years of domestic violence shelter and outreach non-profits, multiple years of working directly with the homeless, victims and perpetrators of crime and abuse, and helping individual deconstruct from psychological manipulation, narcissistic abuse, and religious/cult tactics and abuse.
I have a passion for the human condition and what aids us in dealing with suffering. I look forward to continuing to expand my practice.
Please feel free to reach out with any questions or to request a free 15 minute consultation.
I look forward to hearing from you!
Best Regards and Best Wishes for you and your loved ones!
Heather
